Did some yoga a few years back, but never really continued. Knowing that I need some exercise, I tried a few - run, walk, aerobics - but could never keep them up.
I decided to take out my yoga mat and started with some simple yoga moves. Happy to report that I have managed to continue doing yoga for the last week or so. Hope that I will continue this, for a healthier lifestyle!
0 nhận xét:
Đăng nhận xét